MOVE BETTER
Pilates specialising in Oncology Exercise
Breast Cancer Rehabilitation
Group Exercise
0408 749 899
Change happens through movement & movement heals. This quotation of Joseph Pilates is at the heart of all we do at Pivot Pilates.
It is only from a strong foundation that we achieve the desired results in your fitness, so whether you are of good physical health & fitness or you are coming to us from a place of pain or ill health, we meet you where you are & we start your journey there.
Pivot Pilates is a welcoming studio where you are made to feel at ease.
All services are by appointment
ABOUT PIVOT
How Pivot Got Here
Karen Kruisdyk is the owner of her boutique home studio based in Enoggera.
Karen's strong interest in physical exercise is what bought her to Pilates & has seen her complete her Diploma with Pilates ITC Training Centre. Pivot Pilates is also an approved work placement studio for upcoming training Pilates ITC students. You may see them in the studio during your class.
Being a mum of three Karen is aware of the ebbs & flows of life & the impacts they can have on your health regime. Her third pregnancy saw Karen gain over 25 kilos & this change in image allowed Karen to recognise the importance of having a space for yourself that feels safe & is without judgement. This desire forged the creation of her studio where others come to move their body while feeling safe & understood.
You can also attend Karens weekly class at St Johns Wood Avenue Park, St Johns Wood Ashgrove. It is a freee event provided by the Brisbane City Councils Healthy & Active program.
Karen is also a trained Cancer Exercise Specialist (CES) specialising in Oncology exercise & particularly Breast Cancer recovery & rehabilitation. Karen is trained to work with those who are undergoing or completed cancer treatment. Breast cancer services are available at the studio or in the comfort of the clients own home.