What do I bring to class?

A For health & safety it is compulsory that you wear clean socks in all classes at the studio.  There are a small amount of socks available for purchase at the studio if you forget your own.  You will also need to bring a clean towel.  I have water if you forget your own.

What do I wear to class?

Comfortable clothing that you can move freely in is ideal.

Do I need prior Pilates experience?

A All levels & all ages are welcome to participate. However it is recommended that you consider an introductory pack if you are a first timer.  If you are of general fitness and injury free you can book into any session that suits your need.  

Pilates has been recommended to you from your health care provider?

 A An initial consultation as part of the introductory offer is an ideal option.  The initial consultation will provide us with the information we need to move forward & tailor a program just for you. 

The private sessions you attend will offer the close instruction you need.  

Who is Private Instruction for?

If you are someone that

1/ prefers to work 1:1 with your trainer specifically for close supervision

2/ you want to fast track your progress

3/ you have particular goal & want a program tailored just for you
4/ you have an injury that needs close supervision & you are not yet ready for a group setting

Are bookings essential?

A Yes bookings are important so that I can allocate my schedule.  You can book via the website or private message me.

Is there parking nearby?

A Street parking is available as well as a small amount of onsite parking

You have a question that I haven't addressed?

A Message or call me with any questions or concerns & I will respond promptly