Move Better

CANCER EXERCISE
Why a Cancer Exercise Specialist? (CES)
Qualified CES'S have completed an advanced qualification enabling them to train people with, recovering from &/or going through a cancer diagnosis or cancer treatment.
Covering 26 cancers we are trained to prescribe an exercise program that is safe, effective & specific to the client.
We are aware of the side effects cancer patients experience going through cancer treatment & adjuvant therapies.
We look for lymphedema & prescribe correct exercises to enhance lymphatic drainage post-surgery as well as educating the client to limit the chances of this occurring.
I am a breast cancer survivor having had a single mastectomy, chemotherapy & now adjuvant therapy. I know firsthand both the physical & emotional limitations one may face.
I provide the empathy & support that is essential while working with the client throughout their treatment journey.