Pivot Pilates Studio
Karen Kruisdyk is the owner of Pivot Pilates, a boutique home studio based in Enoggera.
Karen's love of physical activity has been varied over time but always a constant in her life. This strong interest in movement is what bought her to Pilates & has seen her complete her Diploma with Pilates ITC Training Centre. Pivot Pilates is also an approved work placement studio for upcoming training Pilates ITC students. You may see them in the studio during your class.
Being a mum of three Karen is aware of the ebbs & flows of life & the impacts they may have on your health regime. Her third pregnancy saw Karen gain over 25 kilos, this image change bought a recognition to the importance of having a judgement free space. This desire forged the creation of her home studio where others come to move their body while feeling understood.
You can also attend Karens weekly class at St Johns Wood Avenue Park, St Johns Wood Ashgrove. It is a free event provided by the Brisbane City Council Healthy & Active Living program.
Karen is also a trained Cancer Exercise specialist (CES) specialising in Oncology exercise & particularly breast cancer recovery & rehabilitation. Karen is trained to work with those who are undergoing or completed cancer treatment. Breast cancer exercise rehabilitation is available at her home studio or in the comfort of the clients own home.